{"version":"1.0","provider_name":"Conwy Valley and North West Wales Coast Community Rail Partnership","provider_url":"https:\/\/www.conwyvalleynorthwalescoast.com\/cy\/","title":"Wellbeing Walks in Nature - Conwy Valley and North West Wales Coast Community Rail Partnership","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"gPgBSsqHjN\"><a href=\"https:\/\/www.conwyvalleynorthwalescoast.com\/cy\/2022\/09\/06\/wellbeing-walks-in-nature\/\">Wellbeing Walks in Nature<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.conwyvalleynorthwalescoast.com\/cy\/2022\/09\/06\/wellbeing-walks-in-nature\/embed\/#?secret=gPgBSsqHjN\" width=\"600\" height=\"338\" title=\"&#8220;Wellbeing Walks in Nature&#8221; &#8212; Conwy Valley and North West Wales Coast Community Rail Partnership\" data-secret=\"gPgBSsqHjN\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.conwyvalleynorthwalescoast.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":null,"thumbnail_width":null,"thumbnail_height":null,"description":"Another successful Wellbeing in Nature Walk today focusing on the 5 ways to wellbeing and mindfulness. Led by Conwy Mind, we walked through nature from Llanrwst North railway station to Gwydir forest all made possible thanks to The National Lottery Community Fund, TAPE Community Music and Film and Partneriaeth Tirwedd y Carneddau Landscape Partnership Transport [&hellip;]"}